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The Journal

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Market insights and trading education from the Alpha Sentinel team.

396 posts

What the VIX Measures and How to Read It Without Overreacting

What the VIX Measures and How to Read It Without Overreacting

The VIX measures expected 30-day volatility in the S&P 500, not a verdict on your portfolio. Learn what it says, and what it never can say.

October 13, 2026Admin
Ex-Dividend Dates Explained: Who Gets the Payment and When

Ex-Dividend Dates Explained: Who Gets the Payment and When

Ex-dividend dates explained: who qualifies for a dividend, when the price adjusts, and why timing is not free money. Follow the four dates in order.

October 13, 2026Admin
Management's Discussion and Analysis: What to Look For in the Narrative

Management's Discussion and Analysis: What to Look For in the Narrative

How to read the MD&A section of a filing: why the narrative matters, where it hides detail, and a repeatable way to test it against the numbers.

October 13, 2026Admin
Why Pre-Market and After-Hours Prices Behave Differently From the Regular Session

Why Pre-Market and After-Hours Prices Behave Differently From the Regular Session

Pre-market and after-hours prices can look dramatic. Here is why they behave differently, and how to read stock alerts and headlines around them.

October 13, 2026Admin
IPO Lockup Expirations: What They Are and Why Prices Sometimes Move

IPO Lockup Expirations: What They Are and Why Prices Sometimes Move

IPO lockup expirations explained: what a lockup is, who it restricts, and why prices sometimes move around the date. Learn the five-step way to read one.

October 13, 2026Admin
The Risk Factors Section of a 10-K: Boilerplate Versus Substance

The Risk Factors Section of a 10-K: Boilerplate Versus Substance

How to read the Risk Factors section of a 10-K: seven ways to separate generic legal language from the disclosures that describe a specific business.

October 13, 2026Admin
Reading a 10-Q: What Changes Between Annual Reports

Reading a 10-Q: What Changes Between Annual Reports

A practical guide to the quarterly 10-Q: what it adds to the annual report, what it leaves out, and how to read it in about twenty minutes.

October 13, 2026Admin
Stock Splits Explained: What Changes and What Does Not

Stock Splits Explained: What Changes and What Does Not

Stock splits explained for busy investors: what a split changes, what stays the same, and how to read one without panicking. Start with the share count.

October 13, 2026Admin
Index Rebalancing and Reconstitution: Why Stocks Move When Indexes Change

Index Rebalancing and Reconstitution: Why Stocks Move When Indexes Change

Index rebalancing and reconstitution force funds to buy and sell at set dates. See why stocks can move when an index changes and how to read the calendar.

October 13, 2026Admin
Covered Calls Explained: Mechanics, Trade-Offs and Who Uses Them

Covered Calls Explained: Mechanics, Trade-Offs and Who Uses Them

Covered calls explained: how selling a call against shares you own works, what you give up, the assignment risk, and how premium is taxed.

October 13, 2026Admin
Why Busy Professionals Lose Track of Their Holdings and How to Fix the Routine

Why Busy Professionals Lose Track of Their Holdings and How to Fix the Routine

Busy professionals lose track of holdings for predictable reasons. See how stock alerts and a short review routine can fit your week, then build yours.

October 13, 2026Admin
Options Basics: Calls, Puts and Premiums in Plain English

Options Basics: Calls, Puts and Premiums in Plain English

Options basics for busy professionals: what calls, puts, strikes and premiums mean, how expiration works, and the risks to understand first.

October 13, 2026Admin