The Journal
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Market insights and trading education from the Alpha Sentinel team.
From Operating Room to Options: Smart Trading Strategies for Physicians
Options expire and move fast. Learn what calls, puts, premium and time decay mean, and why a limited schedule changes how physicians approach them.
Automated Portfolio Health: How Executives Track Risk While Leading
How executives track portfolio health while leading: four measures to review, what to automate, and the risks unique to senior leaders.
Managing Portfolio Drawdowns: Proactive Risk Tools for Self-Directed Investors
Five structural tools for living through a portfolio decline, from drawdown math and diversification to a cash buffer and a written plan.
Rebalancing Your Portfolio Quarterly: A Time-Efficient Checklist
A five-step quarterly rebalancing checklist you can finish in under an hour, from comparing your mix to your targets to recording what you did.
How to Evaluate a Stock's Risk/Reward Before You Buy
A step-by-step self-directed investing guide to weighing a stock's downside against its upside, sizing the position and writing exit conditions.
Sector ETFs vs. Individual Stocks: A Time-Efficient Comparison
Sector ETFs or individual stocks? A self-directed investing guide to cost, risk, research time and how to set a limit for any one sector.
Managing a $500K Portfolio on 15 Minutes a Day: A Physician's System
A five-stage routine for a physician: a one-page map, a five-minute daily check, a weekly review and a quarterly check, with clear time budgets.
How to Build a Watchlist Around Your Existing Job's Blackout Rules
How to build a stock watchlist around your employer's trading windows, restricted lists and pre-clearance rules, and use closed windows well.
Earnings Season Checklist for Investors Who Can't Trade During the Day
Earnings season brings a burst of company news at hours you cannot follow. This question-by-question checklist helps you prepare before and review after.
Diversification vs. Concentration: Building a Portfolio Around a Full-Time Career
Diversification and concentration both carry tradeoffs for people with demanding careers. Six points help you weigh them against your time and income.
How to Build a Deposition-Proof Trading Plan Before You Ever Get Busy
Write your portfolio plan while you are calm: seven parts that cover reasons, review dates, contact rules and records for your busiest weeks.
Malpractice Insurance vs. Portfolio Insurance: How Doctors Should Think About Risk
Malpractice coverage transfers risk for a premium; a portfolio mostly keeps it. Six ideas doctors can use to think clearly about investment risk.